{"id":6277,"date":"2022-08-11T15:52:24","date_gmt":"2022-08-11T08:52:24","guid":{"rendered":"https:\/\/klubcahaya.com\/sosial\/?p=6277"},"modified":"2022-12-13T01:09:32","modified_gmt":"2022-12-12T18:09:32","slug":"hidup-adalah-saat-ini","status":"publish","type":"post","link":"https:\/\/klubcahaya.com\/sosial\/hidup-adalah-saat-ini\/","title":{"rendered":"Hidup Adalah Saat Ini"},"content":{"rendered":"\n

Hidup Adalah Saat Ini<\/strong><\/p>\n\n\n\n

Kita….di sebagian besar waktu, tidak menyadari hidup, kita lupa sedang bernafas, kita lupa diri sendiri. Karena kita tidak hidup di ‘saat ini’.<\/p>\n\n\n\n

Hidup yang seharusnya simple, menjadi berat dan rumit, ketika kita tidak menemukan kesadaran diri berada di saat ini. Kita terseret ke masa lalu….penyesalan, trauma, rasa bersalah. Dan ke masa depan….ketakutan kekawatiran, waswas, tidak percaya diri.<\/p>\n\n\n\n

Aku sering diingatkan oleh kedalaman diriku akan berbagai tekanan dan sumber masalah yang ternyata terciptakan oleh diriku sendiri. Melalui godaan pikiran….yang membawa kesadaran diri tidak berada di “saat ini”.<\/p>\n\n\n\n

Fenomena ini tentunya teralami oleh sebagian besar dari kita, aku, kamu, mereka dan semuanya….masalah kita sama, kita tertidur di saat ini….dan bermimpi terus menerus akan masa lalu dan masa depan.<\/p>\n\n\n\n

Namun begitulah kehidupan ini tergelar.<\/p>\n\n\n\n

Menjadi bermasalah, berat dan rumit, rasanya menjadi keharusan agar kehidupan tetap ada, berubah, berkembang, penuh romantika dan dialektika.<\/p>\n\n\n\n

Peradaban kita berdiri dengan konstruksi mimpi. Karena begitu kita sadar dan bertahan di titik ‘saat ini’, di sini, sekarang, apa adanya…….semua tidak ada artinya lagi, kita lenyap dalam ketiadaan. Ruang dan waktu luruh….bersama diri. Nothing.<\/p>\n\n\n\n

Present moment, saat ini, adalah kesadaran Sumber, kesadaran semesta, menyatu dengan segala keberadaan.<\/p>\n\n\n\n

Makanya mempertahankan kesadaran tersebut sangat tidak gampang.<\/h3>\n\n\n
\n
\"Hidup<\/figure>\n<\/div>\n\n\n

Meditasi adalah salah satu cara mempertahankan present moment dalam setting pikiran kita. Dan tidak harus dilakukan dengan cara duduk diam. Sambil bekerja dan beraktivitas juga bisa. Bahkan saat sedang menulis postingan.<\/p>\n\n\n\n

Begitu pikiran kita klik saat ini…..semua ter-laku by spontanitas, pikiran mengendap, yang berjalan adalah mulai perangkat Rasa ke lapisan\u00b2 yang lebih dalam. Dan itu sangat menyehatkan, baik fisik, mental dan kejiwaan.<\/p>\n\n\n\n

Pengalamanku yang terus berulang, begitu aku terseret terlalu jauhh ke masa lalu atau masa depan, badanku mengalami gangguan. Lelah, capek, terkuras energi, meriyang, sakit kepala, sakit lambung dsb.<\/p>\n\n\n\n

Tubuh ini memiliki kecerdasan khusus. Di sana ada alarm, ada reminder, ada radar dan scanner. Begitu yang di dalam error, maka tubuh langsung bereaksi…ya tidak enak lah. Jadi ogah.<\/p>\n\n\n\n

Maka sebisa mungkin mendengarkan instruksi kesadaran yang lebih tinggi.<\/p>\n\n\n\n

Back to present moment, sadari, nikmati, syukuri….saat ini, di sini, sekarang juga, apa adanya….natural.<\/p>\n\n\n\n

Jika semua yang natural bisa kita jalani, kehidupan ini terasa sangat ringan, menyenangkan, nikmat dan ayem tentrem. Ini adalah healing yg paling mujarab. Sekaligus anti aging yang super canggih.<\/p>\n\n\n\n

Begitu kita aktif di saat ini, terus menerus, sel\u00b2 tubuh kita mengikuti instruksi itu….always now, kekinian. Tetap baru dan terbarui. Iso nlungsungi malahan (guyon yak tapi serius \ud83e\udd23)<\/p>\n\n\n\n

Iya…sel tubuhmu mengikuti gerak pikiranmu. Maka tidak heran, jika power mind juga digunakan sebagai metode penyembuhan berbagai penyakit. Hipnoteraphy, sugesti, placebo, self believe adalah tekniknya. Karena 90% penyakit datang karena faktor pikiran. Maka lewat pikiran juga cara penyembuhannya.<\/p>\n\n\n\n

Tidak berhenti sampai di situ. Pikiran harus mendengarkan perintah Rasa dan lapisan yang lebih dalam. Tidak boleh dibiarkan liar. Jadi dia itu dualitas banget.<\/p>\n\n\n\n

Pikiran adalah sekedar alat….dan pikiran bisa berubah menjadi tuan yang jahat. Harus bisa membedakan. Dan cerdas memahami diri….melalui gerak pikiran.<\/p>\n\n\n\n

Tetap berproses diri<\/p>\n\n\n\n

Menemukan Sang Diri<\/p>\n\n\n\n

\ud83d\ude4f<\/p>\n\n\n\n

By : Nunik Cho.<\/p>\n\n\n\n

Hidup Adalah Saat Ini<\/h3>\n\n\n\n

Desain website oleh Cahaya TechDev<\/a> – Klub Cahaya<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hidup Adalah Saat Ini Kita….di sebagian besar waktu, tidak menyadari hidup, kita lupa sedang bernafas, kita lupa diri sendiri. Karena kita tidak hidup di<\/p>\n","protected":false},"author":10021,"featured_media":2230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[631],"tags":[],"class_list":["post-6277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spiritualitas"],"yoast_head":"\nHidup Adalah Saat Ini - Cahaya Journal<\/title>\n<meta name=\"description\" content=\"Hidup Adalah Saat Ini Kita....di sebagian besar waktu, tidak menyadari hidup, kita lupa sedang bernafas, kita lupa diri sendiri.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klubcahaya.com\/sosial\/hidup-adalah-saat-ini\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hidup Adalah Saat Ini - 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